Whether you're feeling stuck, navigating a life or career change, or simply want to reconnect with what matters most, my coaching space offers you the support to help you gain clarity, confidence and momentum.

Working together, we’ll explore your mindset, habits and beliefs in a way that’s thoughtful, purposeful and tailored to you. You don’t need to have a big problem to benefit from coaching, sometimes the most meaningful shifts come from giving yourself space to think and be heard. Often a place of not knowing is a fine place to start!

All you need to bring to your coaching journey is you. I believe that you are creative, resourceful, and whole. Sometimes all we need is the right conditions to allow those qualities to surface so that you can shine.

This journey is about allowing that to happen for yourself, it is not about me telling you what to do. I am here to gently challenge you and to support you in a way that drives change.

This coaching journey includes:

• Discovery call (30 mins)

• Prepare for coaching questionnaire

• 12 sessions of one hour each

• Reflection and feedback

• Email support and additional material/recommendations as required

Whilst I don’t coach outside of our formal sessions, I am keen to support you via email. I have a bank of materials that might assist you, and if they are relevant to you I would like to share them as well as provide other resources and recommendations as we move through the sessions.

Our working relationship is an important entity and as such we will agree our boundaries and actions in a document called a contract. Maybe it’s the lawyer in me, but old habits die hard! The contract is for both our benefit and is something we will develop together.

I suggest that your sessions are spaced two weeks apart, to give you the opportunity to develop your thinking away from the coaching space. There may also be additional pieces of self-enquiry that I provide you with to help unlock new thinking, so having time between sessions can be very helpful.

However, if you would prefer to have sessions at varying intervals, I can accommodate you.

Sessions can be face to face or online. If you prefer to meet face to face this can be at my space in Windsor or on a walk and talk in the local vicinity.